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Christian Hampi

Breath: Gateway to life & Truth Part II

Let me tell you a bit about my first experience with Breathwork as a form of healing therapy. I've had many, many training in breathing. From my Ninja training where the breath is a vital area when it comes to staying hidden, overcoming fear, point of entry to your opponent, becoming 'invisible', etc. With my Taijiquan training, slowing down the breath...

the breath: gateway to life & truth

Over the last years I’ve been fortunate to have been in breathwork sessions and after that facilitated sessions during my own courses and workshops, as this is a great aid towards my goals with students. There are many different programs and just as many different names for this ‘working with breath’. I’d like to share my experience and explanation. Let’s start at...